Andrés Romero | Functional Body Method
Andrés Romero | Functional Body Method
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Montréal, Québec H2S 3H2
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Functional Body Method: Functional Strength and Strategic Healing.
Welcome to your direct path to pain-free performance. We are a premium service that combines strength training with advanced manual therapy.
Select your service (Training or Therapy) and schedule your strategic session today.
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Reviews
- Mathieu Laroche··from Google
(Translated by Google) I consult Andrés Romero to manage chronic pain caused by long hours at the office and my pre-competition Hyrox training. His approach is unique; it's not just a sports massage, but a blend of manual therapy techniques that addresses the root cause of my back and neck tension. I was able to relax deeply, which I didn't expect from such a technical session.
Andrés is a true expert in trigger point therapy and mobility stretching in Montreal. If you're a professional in Saint-Laurent looking for elite athletic recovery, I highly recommend his method. The best sports manual therapy experience in town!
(Original)
Je consulte Andrés Romero pour gérer les douleurs chroniques causées par de longues heures au bureau et mon entraînement Hyrox pre-competition. Son approche est unique, ce n'est pas seulement un massage sportif, mais un mélange de techniques de thérapie manuelle qui règle la cause réelle de mes tensions au dos et au cou. J'ai réussi à relaxer profondément, ce à quoi je ne m'attendais pas pour une séance aussi technique.
Andrés est un véritable expert en thérapie des trigger points et en stretching de mobilité à Montréal. Si vous êtes un professionnel à Saint-Laurent à la recherche d'une récupération sportive d'élite, je recommande fortement sa méthode. La meilleure expérience de thérapie manuelle sportive en ville! - Grondin.Faulques SO.··from Google
(Translated by Google) # An exceptional coach who transformed my athletic journey!
I've been working with Andres Romero for a year now, and I can say without hesitation that it's the best investment I've made for my health and for helping me achieve my athletic goals.
I started simply with group classes and gradually moved towards personal coaching. Andres helped me build the confidence I needed to participate in my first Hyrox.
Thanks to his personalized and tailored coaching, I not only succeeded in meeting the challenge, but I also exceeded my own expectations. My gains in endurance and strength were spectacular.
What truly sets Andres apart is his ability to adapt his training to specific rehabilitation needs. Throughout my journey, he has adjusted the program to respect my physical limitations while still helping me progress.
The most impressive thing? His skills in therapeutic massage combined with his expertise in sports coaching truly make all the difference.
Beyond his undeniable technical skills, it's his infectious enthusiasm and caring approach that make each session enjoyable. He knows exactly how to push me to my limits without ever putting me at risk.
If you're looking for a skilled, attentive professional who can guide you toward your most ambitious goals while taking care of your body, look no further. I recommend him without hesitation!
(Original)
# Un coach exceptionnel qui a transformé mon parcours sportif!
Je travaille avec Andres Romero depuis maintenant un an, et je peux affirmer sans hésitation qu’il s’agit du meilleur investissement que j’ai fait pour ma santé et pour m’aider à concrétiser mes objectifs sportifs.
J’ai commencé tout simplement par des cours de groupe pour glisser progressivement vers un coaching personnel. Andres m’a aidé à bâtir la confiance qu’il me fallait pour participer à mon premier hyrox.
Grâce à son coaching personnalisé et adapté, non seulement j’ai réussi à relever le défit, mais j’ai surtout dépassé mes propres espérances. Mes gains en endurance et en force ont été spectaculaires.
Ce qui distingue vraiment ce Andres, c’est sa capacité à adapter ses entraînements en fonction des besoins spécifiques de rééducation. Tout au long de mon parcours, il a su ajuster le programme pour respecter mes contraintes physiques tout en me faisant progresser.
Le plus impressionnant ? Ses compétences en massage thérapeutique combinées à son expertise en coaching sportif font vraiment toute la différence.
Au-delà de ses compétences techniques indéniables, c’est sa motivation communicative et son approche bienveillante qui rendent chaque séance agréable. Il sait exactement comment me pousser à me dépasser sans jamais me mettre en danger.
Si vous cherchez un professionnel compétent, à l’écoute, et capable de vous accompagner vers vos objectifs les plus ambitieux tout en prenant soin de votre corps, ne cherchez plus. Je le recommande les yeux fermés ! - Sam A··from Google
I recently went to see Andres at Functional Body Method for help with my frozen shoulder, and it was such a great experience! From the moment I shared my concerns, he made me feel comfortable and took the time to understand what I was dealing with. The sessions I had helped my shoulder to relax and I immediately regained some mobility. He worked on loosening up my muscles, improving my range of motion, and explained everything he was doing (which I really appreciate because I like to learn). I could feel the difference even after the first visit.
What I loved most was that it wasn’t just about short-term relief. This kind of physical therapy takes time and Andres created a plan with me. He truly cared about my long-term success. He also gave me practical exercises and tips I could do at home to keep improving and prevent the problem from coming back.
If you’re struggling with a frozen shoulder or anything else, and want someone who knows what they’re doing and cares about your progress, I can’t recommend Andres enough!
Highly recommend!





