As both my coach and therapist, Andrés is incredible. While he’s a fantastic trainer, his work as an athletic massage therapist is where he truly stands out. I run a lot, and his deep tissue work keeps my legs fresh, aligned, and injury-free. He pinpoints tight spots instantly and understands the exact demands of heavy mileage. An essential part of my recovery!

​I had an amazing deep tissue massage with Andres today! I walked out feeling so much more relaxed and with way less tension.
​I've been training on my own and had accumulated a bunch of nagging injuries. Andres really knows his anatomy, he easily found all my trigger points and patiently worked through each one to release the built-up pain.
​If you’re an athlete or sports enthusiast trying to figure out what’s causing your pain and actually want it fixed, I highly recommend booking a session with him!👌👌👌

​I had an amazing deep tissue massage with Andres today! I walked out feeling so much more relaxed and with way less tension.
​I've been training on my own and had accumulated a bunch of nagging injuries. Andres really knows his anatom, he easily found all my trigger points and patiently worked through each one to release the built-up pain.
​If you’re an athlete or sports enthusiast trying to figure out what’s causing your pain and actually want it fixed, I highly recommend booking a session with him!

Andrés was warm, patient, and effective at understanding and alleviating my back pain. He got me back in the gym pain-free and with better range of motion. He also showed me a new warm-up routine afterward. Thank you for your help!

(Translated by Google) I train regularly, and a friend had told me about this place. I went, and they gave me a warm welcome and told me that if I had insurance, they would cover part or all of the cost. I checked, and it was true. The massage did me a world of good, and I'll definitely go back.

(Original)
Je m’entraîne régulièrement et un ami m’avait parlé de ce lieu. J’y suis allé et ils m’ont bien accueilli et ils m’ont dit que si j’ai des assurances qu’ils allaient payé une partie ou la totalité. Je me suis informé et c’était vrai. Le massage m’a fait beaucoup de bien et j’y retourne certainement.

(Translated by Google) I consult Andrés Romero to manage chronic pain caused by long hours at the office and my pre-competition Hyrox training. His approach is unique; it's not just a sports massage, but a blend of manual therapy techniques that addresses the root cause of my back and neck tension. I was able to relax deeply, which I didn't expect from such a technical session.

Andrés is a true expert in trigger point therapy and mobility stretching in Montreal. If you're a professional in Saint-Laurent looking for elite athletic recovery, I highly recommend his method. The best sports manual therapy experience in town!

(Original)
Je consulte Andrés Romero pour gérer les douleurs chroniques causées par de longues heures au bureau et mon entraînement Hyrox pre-competition. Son approche est unique, ce n'est pas seulement un massage sportif, mais un mélange de techniques de thérapie manuelle qui règle la cause réelle de mes tensions au dos et au cou. J'ai réussi à relaxer profondément, ce à quoi je ne m'attendais pas pour une séance aussi technique.

Andrés est un véritable expert en thérapie des trigger points et en stretching de mobilité à Montréal. Si vous êtes un professionnel à Saint-Laurent à la recherche d'une récupération sportive d'élite, je recommande fortement sa méthode. La meilleure expérience de thérapie manuelle sportive en ville!

(Translated by Google) # An exceptional coach who transformed my athletic journey!

I've been working with Andres Romero for a year now, and I can say without hesitation that it's the best investment I've made for my health and for helping me achieve my athletic goals.

I started simply with group classes and gradually moved towards personal coaching. Andres helped me build the confidence I needed to participate in my first Hyrox.
Thanks to his personalized and tailored coaching, I not only succeeded in meeting the challenge, but I also exceeded my own expectations. My gains in endurance and strength were spectacular.

What truly sets Andres apart is his ability to adapt his training to specific rehabilitation needs. Throughout my journey, he has adjusted the program to respect my physical limitations while still helping me progress.

The most impressive thing? His skills in therapeutic massage combined with his expertise in sports coaching truly make all the difference.

Beyond his undeniable technical skills, it's his infectious enthusiasm and caring approach that make each session enjoyable. He knows exactly how to push me to my limits without ever putting me at risk.

If you're looking for a skilled, attentive professional who can guide you toward your most ambitious goals while taking care of your body, look no further. I recommend him without hesitation!

(Original)
# Un coach exceptionnel qui a transformé mon parcours sportif!
Je travaille avec Andres Romero depuis maintenant un an, et je peux affirmer sans hésitation qu’il s’agit du meilleur investissement que j’ai fait pour ma santé et pour m’aider à concrétiser mes objectifs sportifs.

J’ai commencé tout simplement par des cours de groupe pour glisser progressivement vers un coaching personnel. Andres m’a aidé à bâtir la confiance qu’il me fallait pour participer à mon premier hyrox.
Grâce à son coaching personnalisé et adapté, non seulement j’ai réussi à relever le défit, mais j’ai surtout dépassé mes propres espérances. Mes gains en endurance et en force ont été spectaculaires.

Ce qui distingue vraiment ce Andres, c’est sa capacité à adapter ses entraînements en fonction des besoins spécifiques de rééducation. Tout au long de mon parcours, il a su ajuster le programme pour respecter mes contraintes physiques tout en me faisant progresser.

Le plus impressionnant ? Ses compétences en massage thérapeutique combinées à son expertise en coaching sportif font vraiment toute la différence.

Au-delà de ses compétences techniques indéniables, c’est sa motivation communicative et son approche bienveillante qui rendent chaque séance agréable. Il sait exactement comment me pousser à me dépasser sans jamais me mettre en danger.

Si vous cherchez un professionnel compétent, à l’écoute, et capable de vous accompagner vers vos objectifs les plus ambitieux tout en prenant soin de votre corps, ne cherchez plus. Je le recommande les yeux fermés !

I recently went to see Andres at Functional Body Method for help with my frozen shoulder, and it was such a great experience! From the moment I shared my concerns, he made me feel comfortable and took the time to understand what I was dealing with. The sessions I had helped my shoulder to relax and I immediately regained some mobility. He worked on loosening up my muscles, improving my range of motion, and explained everything he was doing (which I really appreciate because I like to learn). I could feel the difference even after the first visit.

What I loved most was that it wasn’t just about short-term relief. This kind of physical therapy takes time and Andres created a plan with me. He truly cared about my long-term success. He also gave me practical exercises and tips I could do at home to keep improving and prevent the problem from coming back.

If you’re struggling with a frozen shoulder or anything else, and want someone who knows what they’re doing and cares about your progress, I can’t recommend Andres enough!

Highly recommend!

(Translated by Google) I work very long hours in front of the computer and I'm also a big tennis fan. For months, I had constant pain in my elbow and shoulder—the classic stiffness that ruins your day. I had tried regular massages and stretching, but it was only temporary relief.

About two months ago, I contacted Functional Body Method with Andrés Romero here in Montreal. And it was a game changer.

His method is completely different. The session lasts an hour and a half: we start with 30 minutes of functional training to see how my body moves and where the problem lies. Then, a full hour of Manual Therapy on the massage table, working on the elbow and shoulder deeply.

It's incredible how good my body feels after this combination. I no longer have that nagging pain when typing or hitting a backhand in tennis. I feel much stronger and I've regained control. If you live in Laval or Montreal and are fed up with chronic pain, make this investment—seriously. Highly recommended! 🔥

(Original)
Je travaille de très longues heures devant l'ordinateur et je suis aussi un grand fan de tennis. J'avais des mois de douleur constante au coude et à l'épaule, la rigidité classique qui vous gâche la journée. J'avais essayé des massages réguliers et des étirements, mais ce n'était qu'un soulagement temporaire.

Il y a environ deux mois, j'ai contacté Functional Body Method avec Andrés Romero ici à Montréal. Et ça a changé la donne.

Son méthode est totalement différente. La séance dure une heure et demi: nous commençons par 30 minutes d'entraînement fonctionnel pour voir comment mon corps bouge et où se situe le problème. Ensuite, une heure complète de Thérapie Manuelle sur la table de massage, travaillant le coude et l'épaule en profondeur.

C'est incroyable comme mon corps se sent bien après cette combinaison. Je n'ai plus cette douleur lancinante en tapant au clavier ou en faisant un revers au tennis. Je me sens beaucoup plus fort et j'ai retrouvé le contrôle. Si vous habitez à Laval ou à Montréal et que vous en avez assez de la douleur chronique, faites cet investissement, sérieusement. Fortement recommandé! 🔥

I had an amazing Strategic Manual Therapy massage with Andrés. I came in with a lot of tension in my upper back, and he quickly identified and released the problem areas. His technique was both therapeutic and relaxing, and he made me feel completely at ease. By the end, my back felt so much lighter and pain-free. Highly recommend him!